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Tuesday, August 04, 2009

Drink Milk, Live Longer

Thanks to World Dairy Diary

Milk drinkers live longer.

“Furthermore, childhood diets rich in dairy or calcium were associated with lower all-cause mortality in adulthood.”

Another recent review, in the Journal of the American College of Nutrition, made similar findings. It found that dairy products conferred an “overall survival advantage” against vascular disease, diabetes and cancer."

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2 comments:

  1. Jan1:29 PM

    Great to read evidence of what we all have known.

    ReplyDelete
  2. threecollie5:53 AM

    Jan, It amazes me how people have gotten away from drinking a beverage that our ancestors knew was good for them.

    ReplyDelete